Weigh In record (no journal entry) for 04 May 2021
|
63.3 kg
Lost so far: 3.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
284 kcal
|
Fat: 9.59g | Prot: 31.68g | Carbs: 18.42g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Repolho-Roxo, Hortifruti Banana Terra , Peito de Frango no Forno, Grelhado ou Assado. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deisi2304's Weight History
|