Weigh In record (no journal entry) for 04 May 2021
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102.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 32.66g | Prot: 39.13g | Carbs: 225.53g.
Breakfast: Café, Qualitá Queijo Muçarela, Seara Apresuntado, Pão Francês sem Miolo. Lunch: Almôndegas de Carne de Vaca, Coca-Cola Refrigerante Zero, Coca-Cola Coca-Cola Light, Macarrão Integral Cozido, Arroz Branco (Cozido), Chuchu Cozido, Repolho Refogado. Dinner: Pamonha. Snacks/Other: Goiaba Vermelha, Canela, Homemade Melado de Cana, Banana Prata. more...
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Losing 0.8 kg a Week
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alessandralilica's Weight History
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