Weigh In record (no journal entry) for 04 May 2021
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74.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 69.97g | Prot: 150.85g | Carbs: 73.92g.
Breakfast: Jussara Leite Desnatado , Queijo Coalho, Ovo Mexido, Optimum Nutrition Whey Protein. Lunch: Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau, Sadia Filezinho de Frango (Sassami), Quatá Queijo Minas Frescal, Batata Inglesa Cozida. more...
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Losing 2.8 kg a Week
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gabrielmalt's Weight History
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