Weigh In record (no journal entry) for 22 March 2021
|
64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1249 kcal
|
Fat: 46.28g | Prot: 33.33g | Carbs: 186.79g.
Breakfast: Banana, Walmart Queijo Mussarela, Jasmine Pão Integral sem Glúten . Lunch: Laranja Lima, Cenouras, Farofa, Risoto de Frango. Dinner: Coco Seco, Mel, Jasmine Pão Tradicional sem Glúten , Abacate. Snacks/Other: Bolo de Banana e Aveia. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|