Monipaponi's Journal, 04 May 21

Weigh In record (no journal entry) for 04 May 2021
55.6 kg Lost so far: 2.1 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:
1692 kcal Fat: 79.84g | Prot: 89.16g | Carbs: 156.89g.   Breakfast: Vitalis Knusper Pop Müsli Schoko, Bananen, Exquisa Fitline Protein Erdbeere, MUH Milch-Kaffee. Lunch: Bhatura, Rindfleisch Curry. Dinner: Edeka Butterkäse, Lätta Halbfettmargarine, Leicht & Cross Mein Knusper Rustica Dreikorn, Edeka Mini Pflaumentomaten. more...
1763 kcal Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Monipaponi's Weight History


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