Weigh In record (no journal entry) for 26 January 2021
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114 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1110 kcal
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Fat: 20.65g | Prot: 50.21g | Carbs: 188.91g.
Breakfast: Cenouras, Tomates, Repolho Refogado, Cenouras, Tomates, Repolho Refogado, Carne de Porco do Lombo (Lombo, Magra), Café, Jussara Leite Desnatado , Qualy Qualy Light, Pão Francês. Lunch: Repolho, Cenouras, Cebolas, Batata Inglesa Cozida, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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uai.deborah's Weight History
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