Weigh In record (no journal entry) for 04 September 2020
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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338 kcal
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Fat: 15.90g | Prot: 25.67g | Carbs: 23.08g.
Breakfast: Капучино, Сырники с Манкой. more...
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Gaining 0.1 kg a Week
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