Weigh In record (no journal entry) for 04 May 2021
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60 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 21.38g | Prot: 23.45g | Carbs: 74.10g.
Breakfast: Piracanjuba Leite Zero Lactose (200ml), Toddy Achocolatado Light, Queijo Mozzarella, Aminna Pão sem Glúten sem Açúcar de Batata Doce. Dinner: Sweet Grape Tomate-Uva, Tirol Manteiga Extra Light, Sadia Patê de Presunto, Aminna Pão sem Glúten sem Açúcar de Batata Doce. more...
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Losing 0.7 kg a Week
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