Weigh In record (no journal entry) for 04 May 2021
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92.5 kg
Lost so far: 10.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 38.02g | Prot: 87.26g | Carbs: 25.54g.
Breakfast: Café com Açúcar, Pif Paf Presunto, Ovo Cozido. Lunch: Azeite de Oliva Extra-Virgem, Carne Moída Refogada, Bacon, Abobrinha Refogada, Ovo, Alface de Folha Verde. Dinner: Bonasa Espetinho de Frango com Bacon. Snacks/Other: Alface, Torresmo, Nutrella Pão de Forma Integral 14 Grãos , Integralmedica Whey Iso Triple Zero. more...
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2631 kcal
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Exercise:
Snpinng - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Darlene Tavares's Weight History
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