Weigh In record (no journal entry) for 04 May 2021
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 15.55g | Prot: 75.28g | Carbs: 130.09g.
Breakfast: Smoothie King Skinny High Protein Smoothie - Chocolate (32 oz). Dinner: Naked Juice Protein Juice Smoothie - Protein Zone Mango (Bottle). Snacks/Other: Water , Coffee. more...
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steady weight
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