Weigh In record (no journal entry) for 04 May 2021
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 33.68g | Prot: 61.71g | Carbs: 122.42g.
Breakfast: Lätta Extra Fit mit Buttermilch, Honig, Nutella Nutella, Milchhörnchen, Erdbeeren. Lunch: Grüner Blattsalat, Garden Gourmet Vegetarische Filet-Streifen, Callowfit Smoky BBQ, More Nutrition Protein Wrap. Dinner: Bärlauchsuppe, Roggenbrot. Snacks/Other: Vivani Weiße Kuvertüre, Himbeeren, Arla Skyr Vanille. more...
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Gaining 1.2 kg a Week
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Schmidt-87's Weight History
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