Weigh In record (no journal entry) for 04 May 2021
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70.3 kg
Lost so far: 4.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 38.91g | Prot: 36.21g | Carbs: 82.63g.
Breakfast: Batavo Iogurte Grego Pense Zero. Lunch: Omelete, Legumes Refogados, Chuchu Cozido, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Catupiry Tortinha de Frango com Catupiry, Pizza de Pepperoni (36 cm). more...
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Losing 6.3 kg a Week
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nayanytk's Weight History
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