Weigh In record (no journal entry) for 04 May 2021
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94.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 58.81g | Prot: 204.03g | Carbs: 245.25g.
Breakfast: Stastnik Farmer Putenbrust, Semmel. Lunch: SPAR Erdnussbutter Crunchy, IronMaxx 100% Whey Isolate, Basmati-Reis. Dinner: SPAR Putenschinken, Tann Schweine-Karreesteak, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Kelly's Popcorn Chips, Ehrmann High Protein Chocolate Pudding. more...
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Gaining 0.5 kg a Week
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Marcel3333's Weight History
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