린168cm's Journal, 04 May 21

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Weigh In record (no journal entry) for 04 May 2021

58.8 kg Lost so far: 2.4 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:

994 kcal

Fat: 30.54g | Prot: 56.74g | Carbs: 120.42g. Breakfast: Fitness Хлопья из Цельной Пшеницы, Простоквашино Молоко Топлёное 3,2%, Кофе. Lunch: La Molisana Макароны, Русское Море Скумбрия Холодного Копчения, Чай, Сердце Куриное. Snacks/Other: Егорьевская Фабрика Сервелат Мускатный, Разносол Капуста Маринованная. more...

1470 kcal

Exercise: Sleeping - 6 hours, Walking (slow) - 3/kph - 25 minutes, Resting - 17 hours and 35 minutes. more...

Losing 0.7 kg a Week

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린168cm's Journal, 04 May 21

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