Weigh In record (no journal entry) for 04 May 2021
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54 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 35.04g | Prot: 28.27g | Carbs: 151.69g.
Breakfast: Bakwan, Sambal Goreng, Bimoli Minyak Goreng, Mentimun (dengan Kulit), Nasi Putih. Dinner: Sayur Asem, Nasi Putih, Belut. Snacks/Other: Lontong, Pastel, Kue Talam, Diabetasol Sweetener, Tomat Merah. more...
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Losing 1.1 kg a Week
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Evi Kurnama S's Weight History
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