Els 66's Journal, 04 May 21

Els 66's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2021

57.7 kg Lost so far: 8.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:

1271 kcal

Fat: 48.59g | Prot: 74.60g | Carbs: 134.18g. Breakfast: Nutella Choco, Bruine Boterham. Lunch: Bruine Boterham, Boni Rauwkostmix, Mayonaise, Tonijn uit Blik. Dinner: Come a casa Lasagne Bolognese. more...

1951 kcal

Exercise: Cooking - 1 hour, Washing Dishes - 1 hour, Housework - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Els 66's Weight History

View Complete History

Els 66's Journal, 04 May 21

Submit a Comment

Els 66's Weight History