HumayBahar's Journal, 04 May 21

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Weigh In record (no journal entry) for 04 May 2021

65 kg Lost so far: 3.2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:

933 kcal

Fat: 31.23g | Prot: 47.98g | Carbs: 114.13g. Lunch: Шаурма с Курицей. Dinner: Первый Вкус Сырок Творожный со Сгущенкой, Musler Батончик с Цельными Злаками Черника и Мёд. more...

1774 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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HumayBahar's Weight History

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HumayBahar's Journal, 04 May 21

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HumayBahar's Weight History