Weigh In record (no journal entry) for 04 May 2021
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57.1 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 91.83g | Prot: 50.43g | Carbs: 174.66g.
Breakfast: Senseo Cappuccino Caramel, Butter, Milka Nuss & Nougat-Creme, Milbona Frischkäse Becher Natur, Paradiso Milde Orange, Bäckerkrönung Kürbiskernbrot (Penny). Lunch: Baby-Spinat, Sojasoße, Golden Sun Parboiled Reis, Zwiebeln, Avocado, Limettensaft, Oceansea Lachsfilets ohne Haut, Vitasia Erdnussöl, DM Bio Tahin Sesammus. Dinner: Crownfield Zarte Haferflocken, Milbona Frische Vollmilch 3,5% Fett, Crownfield Tiger Crunch. Snacks/Other: Aldi Baumstamm, Milbona Haferdrink, hanuta Riegel. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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