Weigh In record (no journal entry) for 04 May 2021
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63.6 kg
Lost so far: 20.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 49.62g | Prot: 36.56g | Carbs: 88.07g.
Breakfast: Грецкие Орехи, Творог 5%, Тирамису, Банан. Lunch: Dr. Korner Хлебцы Клюквенные, RED Молочный Шоколад с Орехами , Parmalat Молоко Низколактозное 1,8%, Parmalat Молоко 1,8%, O'Zera No Sugar. more...
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Losing 3.5 kg a Week
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