Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Внорме
Journal
04 May 21
Внорме's Journal, 04 May 21
Внорме's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 May 2021
83.3 kg
Lost so far:
2.2 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2021:
848 kcal
Fat: 42.41g | Prot: 74.69g | Carbs: 46.11g.
Breakfast:
Фазер Хлеб Бездрожжевой Стройный Рецепт, Веселый Молочник Сметана 15%, Огурец (без Кожуры), Сваренное Вкрутую Яйцо, Каждый День Сыр Сулугуни.
Lunch:
Куриная Грудка Отварная, Братья Караваевы Бульон Куриный с Зеленью.
Snacks/Other:
Банан.
more...
2230 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Внорме's Weight History
View Complete History