Weigh In record (no journal entry) for 04 May 2021
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82.9 kg
Lost so far: 35.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 21.69g | Prot: 16.31g | Carbs: 76.88g.
Breakfast: Самарский Бкк Круассаны "Самарские" с Сыром, Хлебница Пирожок с Зеленым Луком и Яйцом, Простоквашино Молоко 3,2%, Egoiste Кофе Молотый. more...
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Losing 5.6 kg a Week
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