Weigh In record (no journal entry) for 04 May 2021
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76.8 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 57.22g | Prot: 65.15g | Carbs: 135.17g.
Breakfast: Лаваш, Almette Творожный Сыр с Зеленью. Lunch: Огурец (с Кожурой), Гречка с Курицей. Dinner: Смешанные Орехи, ВкусВилл Кефир 1%. Snacks/Other: Яблоко, Клементины. more...
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Gaining 0.7 kg a Week
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yakovleva-5's Weight History
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