Weigh In record (no journal entry) for 04 May 2021
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 63.81g | Prot: 88.51g | Carbs: 110.53g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Холодник. Dinner: Печень в сметане, Гречка Вареная, Окрошка на Кефире. more...
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Losing 12.6 kg a Week
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kestiraz's Weight History
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