Weigh In record (no journal entry) for 04 May 2021
|
106.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
1879 kcal
|
Fat: 125.51g | Prot: 55.33g | Carbs: 139.55g.
Breakfast: Кофе, Вологодское Масло Сливочное, Сыр Российский, Щедрые Хлебец Ржаной. Lunch: Чайхона Шурпа. Dinner: Шоколадный Торт (с Шоколадной Глазурью). more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alla_ras's Weight History
|