Weigh In record (no journal entry) for 04 May 2021
|
68.5 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 62.98g | Prot: 94.61g | Carbs: 175.53g.
Breakfast: Nutella Nutella, Mulino Bianco Granbauletto Rustico, Myprotein The Whey Chocolate. Lunch: Arance, Lasagne di Carne. Dinner: Patata Bollita, Guacamole, Calvé Maionese, Stuffer Polpettine di Verdura, Old El Paso Tortillas Mexicanas de Trigo. Snacks/Other: Myprotein The Whey Chocolate, Zuegg Marmellata Frutti di Bosco, Burro, Certossa Pan Bauletto Integrale . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|