Weigh In record (no journal entry) for 04 May 2021
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87.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 41.43g | Prot: 100.50g | Carbs: 84.73g.
Breakfast: Помидоры, Куриные Грудки (Запеченые), Редис, Перекресток Авокадо, Батон, Сахар, Зеленый Чай. Lunch: Куриное Филе Вареное, Первый Вкус Молоко 3,5%, Ёбатон Протеин, Щи с Курицей. Dinner: Малиновое Варенье, Творог 5%. Snacks/Other: Домик в Станице Сыр Косичка. more...
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2791 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Elliptical - 41 minutes, Washing Dishes - 20 minutes, Cooking - 1 hour, Resting - 12 hours and 49 minutes, Sleeping - 9 hours. more...
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Losing 3.5 kg a Week
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Stasinold's Weight History
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