Weigh In record (no journal entry) for 04 May 2021
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70 kg
Lost so far: 4.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 39.62g | Prot: 53.68g | Carbs: 207.49g.
Breakfast: Coca-Cola Кола, Му-Му Салат Морковный с Цитрусовой Заправкой. Lunch: Рис Отварной, Котлета Куриная, Морковный Салат. more...
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Gaining 0.5 kg a Week
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Sayinan17's Weight History
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