Weigh In record (no journal entry) for 03 May 2021
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93.4 kg
Lost so far: 8.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 43.29g | Prot: 25.06g | Carbs: 76.53g.
Breakfast: Empanada de Queso. Lunch: Sánduche de Jamón . Dinner: Nature's Heart Almendra Café, Galleta de Mantequilla o Azúcar. Snacks/Other: Sabritas Papas. more...
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Losing 0.3 kg a Week
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