Weigh In record (no journal entry) for 04 May 2021
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52.8 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 16.28g | Prot: 41.26g | Carbs: 169.16g.
Breakfast: B.J. Bawang Merah Goreng, Saori Saus Tiram, Sumber Selera Bakso Sb Premium, Bawang Merah, Cabai Merah atau Rawit, Bawang Putih, Superindo Sohun, Wortel, Oyong. Lunch: Buah Naga. Dinner: Tomat Merah, Cabai Merah atau Rawit, Bawang Bombay, Bawang Putih, SuperIndo Tuna Chunk in Brine, Kuning Telur, La Fonte Spaghetti-10. Snacks/Other: Lotte Abon Ikan Tuna Pedas, Mayones Biasa, Sari Roti Roti Tawar Gandum (2). more...
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Losing 1.4 kg a Week
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ryonaliliy's Weight History
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