Weigh In record (no journal entry) for 04 May 2021
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57.1 kg
Lost so far: 6.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 53.16g | Prot: 48.00g | Carbs: 143.82g.
Breakfast: Pepaya, B.J. Bawang Merah Goreng, Tahu Kukus, Pentol. Lunch: Uleg Sambal Ijo, Tahu Kukus, Ikan Bandeng Goreng, Nasi Putih. Dinner: Uleg Sambal Ijo, Tahu Goreng, Ikan Bandeng Goreng, Nasi Putih. Snacks/Other: Mayora Teh Pucuk Harum, Kerupuk Beras, Cireng, HiLo Choco Hazelnut. more...
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Losing 0.2 kg a Week
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anisamita's Weight History
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