Weigh In record (no journal entry) for 03 May 2021
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74 kg
Lost so far: 7.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Fat: 54.75g | Prot: 114.26g | Carbs: 406.81g.
Breakfast: Farelo de Aveia, Ovo (Inteiro), Natuvitta Pão Integral de Ameixa, Café com Leite e Açúcar. Lunch: Lacta Bombom Ouro Branco , Bem Brasil Batata Frita Congelada , Arroz Branco, Quero Feijão Carioca , Peito de Frango, Macarrão, Lacta Ouro Branco. Dinner: Pullman Pão Integral Original, Alface, Tomates, Pif Paf Presunto, Sadia Mussarela, Dafruta Suco de Maracujá. Snacks/Other: Leão Chá de Hortelã, Banana Prata. more...
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2277 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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alinepetrillo's Weight History
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