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감량이 나를 스쳐지나간다
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55.2 kg
Lost so far: 26.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 55.59g | Prot: 63.69g | Carbs: 125.81g.
Breakfast: 고스란히 곡물그릭요거트, 가농 단백이, Wasa Multi Grain Crispbread. Lunch: 에그인헬. Dinner: 삶은 계란, 찐고구마, 혼합 샐러드 채소. Snacks/Other: GNM 타트체리 콜라겐 스틱, 137degrees 아몬드밀크, 소락 레몬크치. more...
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Losing 0.5 kg a Week
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jihyo kim's Weight History
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