Weigh In record (no journal entry) for 04 May 2021
|
63.5 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 15.60g | Prot: 34.92g | Carbs: 148.84g.
Breakfast: Grilled Chicken, White Rice. Lunch: Dole Bananas. Dinner: Chicken Vegetable Soup (Canned, Condensed) , Cantaloupe Melons . more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mayette G Balaba's Weight History
|