Weigh In record (no journal entry) for 04 May 2021
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49.2 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 127.31g | Prot: 87.37g | Carbs: 85.35g.
Breakfast: おはぎ, 丸永製菓 御餅きなこもち, ビーレジェンド プロテイン. Lunch: 焼き肉. more...
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Gaining 3.5 kg a Week
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