Weigh In record (no journal entry) for 03 May 2021
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34.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 136.54g | Prot: 403.75g | Carbs: 433.94g.
Breakfast: Ubi Bakar Cilembu. Dinner: Telur Dadar atau Telur Orak-Arik, Nasi Goreng tanpa Daging. Snacks/Other: Ina Cookies Lidah Kucing, Renova Stick Kentang Oven Rasa Rujak. more...
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Losing 8.4 kg a Week
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azzlyshaf's Weight History
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