Weigh In record (no journal entry) for 03 May 2021
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68.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 29.66g | Prot: 139.67g | Carbs: 245.21g.
Breakfast: Arla Mild Kvarg Vanilj. Lunch: Favorit Jasminris, Kycklingfilé, Broccoli. Dinner: Broccoli, Kycklingfilé, Favorit Jasminris. Snacks/Other: Friggs Majskakor Pizza, Delikatesskivad Skinka, Body Science Whey 100, Kokt Ägg. more...
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Losing 0.6 kg a Week
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Tränaförfaan's Weight History
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