Weigh In record (no journal entry) for 03 May 2021
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73.6 kg
Lost so far: 19.0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 16.75g | Prot: 120.67g | Carbs: 78.72g.
Breakfast: Vital Proteins Collagen Peptides Chocolate , Coffee with Milk. Lunch: Cucumber (with Peel) , Radish, Tomatoes, Lettuce, Ground Beef (85% Lean / 15% Fat) . Dinner: Waterchestnuts , Boston Lettuce, Smart Chicken Ground Chicken Breast. Snacks/Other: Gala Apples, Protocol Breadsticks . more...
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Losing 0.6 kg a Week
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Babslynn's Weight History
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