Yolokhova's Journal, 14 Jan 14

Weigh In record (no journal entry) for 14 January 2014

70.5 kg Lost so far: 14.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2014:

91 kcal

Fat: 6.76g | Prot: 6.24g | Carbs: 1.14g. Dinner: Чай, Жареное Яйцо. more...

1947 kcal

Exercise: Driving - 30 minutes, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 10 hours. more...

Gaining 11.2 kg a Week


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Yolokhova's Weight History