Weigh In record (no journal entry) for 14 January 2014
|
60.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2014:
|
937 kcal
|
Fat: 42.74g | Prot: 98.66g | Carbs: 55.14g.
Breakfast: Café. Lunch: Picard Tarte au Citron, Taillefine Yaourt Nature 0%, Picard Gratin de Choux Fleurs, Entrecôte. Dinner: Carrefour Pain aux Céréales, Gerblé Cookie Cacao Pépites, Taillefine Fromage Blanc 0%, les Croisés Allégé Gruyère, Auchan Duo de Courgettes, Filet Mignon de Porc, Vin de Table Blanc. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grenouille gilles's Weight History
|