Weigh In record (no journal entry) for 03 May 2021
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77.2 kg
Lost so far: 2.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 66.26g | Prot: 71.58g | Carbs: 88.27g.
Breakfast: Café Brasileiro Café com Açúcar, Ovo Mexido, Cuscuz (Cozido). Lunch: Café Brasileiro Café com Açúcar, Crepioca, Carolina Requeijão Cremoso. Dinner: Bordon Feijão Carioca Cozido e Temperado, Arroz Branco (Cozido), Batata Assada, Carne de Vaca Moída Magra, Ovo Cozido. more...
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Losing 2.8 kg a Week
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sthefanysantos49's Weight History
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