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_stehsz
Journal
02 May 21
_stehsz's Journal, 02 May 21
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Weigh In record (no journal entry) for 02 May 2021
65.7 kg
Lost so far:
0.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2021:
1222 kcal
Fat: 51.75g | Prot: 61.76g | Carbs: 128.34g.
Breakfast:
Café com Leite e Açúcar, McDonald's Cheeseburger.
Lunch:
Lacta Lacta Intense 60% Original, Ovo Poché.
Dinner:
Macarrão com Molho de Carne.
Snacks/Other:
Queijo Mozzarella, Marilan Bolacha Água e Sal, Café com Açúcar, Rochinha Picolé de Limão.
more...
1759 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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_stehsz's Weight History
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