MoniqueORo's Journal, 03 May 21

MoniqueORo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 May 2021

134.2 kg Lost so far: 8.8 kg. Still to go: 81.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:

442 kcal

Fat: 19.21g | Prot: 36.22g | Carbs: 32.70g. Breakfast: Mexerica. Lunch: Alcatra, Ateliê do Sabor Salada de Frango. Dinner: Ateliê do Sabor Salada de Mussarela de Búfala, Peito de Frango no Forno, Grelhado ou Assado, Omelete. Snacks/Other: Pipoca, Queijo Branco. more...

3357 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Descer escada - 4 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

9 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MoniqueORo's Weight History

View Complete History

MoniqueORo's Journal, 03 May 21

Submit a Comment

MoniqueORo's Weight History