Weigh In record (no journal entry) for 03 May 2021
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72 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 69.45g | Prot: 102.76g | Carbs: 157.08g.
Breakfast: Bauducco Torrada Light Bauducco, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Elegê Requeijão Cremoso Light, Café. Lunch: Aurora Suco de Uva Integral, Azeite de Oliva Extra-Virgem, Sobrecoxa de Frango, Tomates, Arroz Branco (Cozido). Dinner: Jasmine Granola, Danone Iogurte Grego Light Morango, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Elegê Requeijão Cremoso Light, Pão Francês. Snacks/Other: Café, Bolo de Cenoura. more...
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steady weight
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barbaranaccer's Weight History
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