lucinha carvalho's Journal, 03 May 21

Weigh In record (no journal entry) for 03 May 2021
70 kg Lost so far: 4.4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:
979 kcal Fat: 71.58g | Prot: 68.02g | Carbs: 6.14g.   Breakfast: Queijo Meia Cura, Sococo Leite de Coco, Café. Lunch: Ovo Frito, Frango Assado, Agrião, Alface Americana. Snacks/Other: Rezende Hambúrguer de Carne Bovina, Rezende Hambúrguer de Frango, Sococo Leite de Coco, Café. more...
Losing 2.3 kg a Week



     
 

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lucinha carvalho's Weight History


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