Weigh In record (no journal entry) for 03 May 2021
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80.5 kg
Lost so far: 32.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 63.37g | Prot: 86.74g | Carbs: 91.18g.
Breakfast: Madu, Madu, Lemon. Lunch: Rendang, Gold Pro Isolate Chocolate Soul. Dinner: Kacang Tanah, Buncis, Tahu, Tahu Goreng, Telur Dadar. Snacks/Other: Kerupuk Makanan Ringan, Kerupuk Udang, Kerupuk Putih. more...
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Gaining 0.5 kg a Week
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Memey Febs 😇's Weight History
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