Weigh In record (no journal entry) for 03 May 2021
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90.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 36.01g | Prot: 183.98g | Carbs: 204.64g.
Breakfast: Itsu Teriyaki Chicken Bao Buns. Lunch: Pro 2Go Gooey Peanut And Milk Chocolate, By Sainsbury's Firecracker Chicken Breast Slices, Van Der Meulen Melba Thins. Dinner: Sainsbury's Garlic Butter Scottish Mussels, By Sainsbury's Steak Cut Chips. Snacks/Other: Maeda Smooth Red Bean Paste, Van Der Meulen Melba Thins, Sainsbury's Cooked Carvery Ham Slices. more...
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Losing 0.8 kg a Week
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