Weigh In record (no journal entry) for 03 May 2021
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61.8 kg
Lost so far: 0.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 50.08g | Prot: 70.70g | Carbs: 196.45g.
Lunch: 白飯, 7-11 蒸地瓜, 炒小白菜, 素炒西蘭花, 炒雞蛋, 牛頭牌 玉米罐頭, 滷蛋, 胖老爹 炸雞腿. Dinner: 炒莧菜, 四季豆, 炒韭菜, 卜蜂 去骨雞腿肉, 雞湯, 7-11 蒸地瓜, 白飯. Snacks/Other: 西瓜, 拿鐵咖啡, 全聯 芒果小町大福. more...
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Losing 0.0 kg a Week
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3471436656's Weight History
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