Weigh In record (no journal entry) for 03 May 2021
|
48.9 kg
Lost so far: 15.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Fat: 52.31g | Prot: 57.14g | Carbs: 150.34g.
Breakfast: Petai, Tempe Orek, Bawang Bombay Dimasak , Promina Cheezy Chicken Broccoli, Cabai Merah atau Rawit, Telur Dadar. Dinner: BonCabe Boncabe, Bawang Bombay Dimasak , Telur Dadar, Promina Bubur Tim Daging Dan Brokoli, Promina Sup Mi Daging Sayur. Snacks/Other: Monde Boromon Cookies. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hejaceline's Weight History
|