Weigh In record (no journal entry) for 03 May 2021
|
63.7 kg
Lost so far: 18.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 57.16g | Prot: 39.80g | Carbs: 31.11g.
Breakfast: Maydanoz, Zeytinyağı, Sarımsak, Kabak, Glories Şekersiz Bitter Çikolata , Ceviz, Aytaç Kurutulmuş Et, Mis Köy Peyniri. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|