Weigh In record (no journal entry) for 27 April 2021
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81 kg
Lost so far: 37 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 57.74g | Prot: 43.23g | Carbs: 112.84g.
Breakfast: TiP H-Vollmilch 3,5%. Lunch: Tilsiter, San Sebastiano Grana Padano, Barilla Fusilli, Aldi Pesto Verde. more...
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Gaining 4.2 kg a Week
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